The Long Run: Women and Retirement For women, retirement strategy is a long race. It’s helpful to know the route. Share | Have A Question About This Topic? Name Email Address Message Thank you! Oops! Related Content 4 Elements of an Estate Strategy Learn about the importance of having an estate strategy in this helpful and informative video. Potential Income from an IRA Estimate your monthly and annual income from various IRA types. Contributing to an IRA? Determine if you are eligible to contribute to a traditional or Roth IRA.